When I first flipped through the book this recipe didn’t really catch my eye. Strange actually since it combines various ingredients that I absolutely love. If you’re skeptical about Brussels sprouts, I think you just need to eat more roasted brussels sprouts, and starting with this recipe is definitely a good choice. The creamy avocado and fresh herbs along with it, as well as the tangy dressing really absolutely blew my co-taster and me away. Whenever I don’t know what to cook, he now whispers “the salad with the Brussels sprouts, maybe?”. The recipe is listed in the book as 4 servings, but given the otherworldly taste, it’s enough for 2 at most. You can see the serving size in the picture above.
Dressing:
- 1.5 tablespoons fresh lime juice
- 0.5 tsp lime zest
- 2 tablespoons olive oil
- 1 tsp mustard
- 2 tsp mild or light miso paste
- 1 tsp maple syrup
- Salt and pepper to taste
Salad:
- 500g Brussels sprouts, cleaned and quartered (lazy people, like me, take frozen Brussels sprouts, let them thaw a bit under warm water to make them easier to cut).
- 2 tsp olive oil
- 0.5 tsp chili flakes
- Salt and pepper to taste
- 1 ripe avocado
To dress:
- 0.5 handful fresh mint, chopped
- 0.5 handful fresh basil, chopped
- 3 tablespoons roasted sunflower seeds (roast briefly without fat in a pan until fragrant)
- Fresh red chili pepper, chopped or cut into very fine rings (optional)
Preparation:
- Preheat oven to 200°C top/bottom heat.
- Put all the ingredients for the dressing in a screw-top jar and shake until everything is mixed without lumps.
- Put the quartered Brussels sprouts (see above for a tip on frozen Brussels sprouts) in a bowl with the olive oil. Season with chili flakes, salt and pepper and mix everything well. Spread on a baking tray lined with baking paper and place in the oven (middle rack). Now roast for about 20–25 minutes (for frozen Brussels sprouts more like 25 minutes), turning or mixing a bit after 10 minutes and spreading again evenly on the tray. Switch to convection for the last few minutes for a nice browning.
- In a bowl, mix the roasted Brussels sprouts with half of the dressing.
- Garnish the Brussels sprouts with the chopped herbs, the coarsely diced avocado and the toasted sunflower seeds on two or four plates (obviously depending on how many lucky co-eaters you have). Drizzle the other half of the dressing over the salad portions. If you like it spicy, add fresh chili rings on top.
Serve immediately and enjoy.